It’s important to strike a balance between using technology as a helpful social tool and abusing it as a quick social fix to avoid real-life interactions. Digital wellness is a term used to describe how well you strike that balance.
Being honest with yourself about who you’re most invested in is the first step to organizing your friends into circles of closeness.
Set your sights on strong relationships and deeper connections to keep your social health booming. Need help? These conversation-starting questions really do the trick.