It’s important to strike a balance between using technology as a helpful social tool and abusing it as a quick social fix to avoid real-life interactions. Digital wellness is a term used to describe how well you strike that balance.
Being honest with yourself about who you’re most invested in is the first step to organizing your friends into circles of closeness.
Set your sights on strong relationships and deeper connections to keep your social health booming. Need help? These conversation-starting questions really do the trick.
Holding hands with your platonic friends can positively influence your overall well-being and deepen your connections, regardless of your gender, culture, or social status.
Self-care and relaxation allows you to enjoy being there for the ones you care about most. Enjoy our favorite alone-in-the-world rituals to recharge your mind, body, and spirit, any time you need it.
Track your connections, keep personal notes, and get the reminders you need to reconnect regularly.
