You know the importance of exercising your body to keep yourself physically strong, and you might do crossword puzzles or brain teasers to stay mentally fit. But have you given much thought to your social fitness?
Whether you experience a moment of total disconnection in a crowd of friends or when you’re alone, your sense of “loneliness” is not entirely based on the presence of others.
If you feel like social anxiety is getting in the way of your personal and professional life, it might be worth trying something unconventional to help you work through it.
From the fabulous folks in your outer circle to the chosen family in your inner circle, your health and happiness thrive with community.
Whether you’ve known each other since preschool or only met a month ago, true friends are priceless and great relationships deserve celebration.